2026 SportPesa 7s returns as Prinsloo 7s pools are announced
The 2026 SportPesa National Sevens Circuit will return next weekend as 16 teams battle for glory at the Prinsloo 7s, the opening leg of the six-stop competition.
Prinsloo 7s 2025: Nakuru RFC & Quins dominate, reach 5th place cup final
Kenya Harlequins and Nakuru RFC bulldozed their way into the Prinsloo 7s 2025 main cup final on Sunday afternoon.
Strathmore Leos claim inaugural Ruff N Tuff 7s title
Strathmore Leos were crowned champions of the inaugural Ruff N Tuff 7s, becoming the first team to win the title at the tournament hosted by Nondescript RFC on Saturday, July…
Eight teams set for Nondies’ inaugural Ruff N Tuff 7s tourney
Nondescripts RFC are set to launch their inaugural tournament, Ruff N Tuff 7s, scheduled for Saturday, July 12 at the Ngong Racecourse Grounds. The competition, which has attracted eight community-based…
Kenya Cup 2025: Mwamba, South Coast Pirates relegated as Kabras take command of the summit
Famed Mwamba RFC entered the match on Saturday, March 8 fully aware that their survival depended on a maximum-point victory against KU Blak Blad in their last match of the…
Kenya Cup MD10: Kabras boosted by trio’s return ahead of Rai Derby as Nakuru, Mwamba face off in relegation battle
Kabras Sugar RFC will strengthen their squad with the return of Brian Tanga, Kevin Wekesa and Jone Kubu to the starting lineup for their crucial Rai derby match against Menengai…
Mwamba RFC secure Goan Institute as new home venue starting 2025
One-time Kenya Cup champions Mwamba RFC have finally secured a new home venue following their relocation from the Nairobi Railway Club. In an official statement on Monday afternoon, Mwamba announced…